Therapist Rachel Astarte - The Path to Authenticity
The Path to Authenticity
135. Author & Therapist Rachel Astarte
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Celebrating Solitude

Episode 135 of The Path to Authenticity  features a conversation with Rachel Astarte. Rachel is a holistic psychotherapist and transformational coach, who is also the author of Celebrating Solitude. She also host a podcast called Self Talk. Learn more aout her at 20 Questions for Rachel Astarte. The transcript of this interview is also available. Enjoy. -tg

If you enjoy this episode, you might also like episode 47, with Lucia Capacchione, or episode 126, with Jennifer Schlueter.

Please check out episode 24 of my friend Lane Kennedy’s podcast, Recover Like a Mother.

The Path to Authenticity proud to partner with Her Escape Vortex.  Outside Los Angeles, California, in Topanga Canyon, it’s a gorgeous venue for spiritual retreats, wellness workshops, and ceremony of all kinds. Visit thepathtoauthenticity.com/herescapevortex for more information.

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The Path to Authenticity is sponsored by Windrose Recovery, a family of premier addiction treatment programs in southeastern Wisconsin. Privately owned, Windrose offers a full continuum of personalized care for those struggling with addiction, including the Manor for residential treatment, Windrose Counseling for outpatient treatment, and Midwest Detox for inpatient detoxification. If you or someone you love is struggling with addiction, call Windrose Recovery at (414) 409-5300. Or, visit windroserecovery.com.

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© Copyright 2021, Tom Gentry; Music: What NowThe Road, and Guitar Lessons (Reprise) by Punk Rock Opera, all edited for use. Used with permission from the artist under a Creative Commons license. 

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To commemorate episode 100 of the podcast, artist and former guest Heather Sundquist Hall created an original work that is available for purchase in two different sizes. A portion of the proceeds will go to iSpeak Media, to help bring media literacy education to the communities that need it most. Visit goldenhourprints.com to learn more.

The Path to Authenticity is a podcast for people looking for more from life. It focuses on emotional wellness and starts from the premise that our true power comes from our individuality. We talk to various types of writers and artists as well as therapists, coaches, teachers, entrepreneurs, and professionals of all kinds. Our guests possess one common trait. They’re people who know who they are.  We talk about what makes them who they are, how they became who they are, and how we might become truer expressions of who we are.

 Be nice.